More Information
Our Services
Initial Consultation - $145.00
Standard Consultation - $130.00
Extended session - $180.00
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Colon Hydrotherapy is a natural treatment used to treat constipation, bloating, IBS, skin conditions and a wide range of other gut related issues.
Benefits of this treatment include:
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SIBO and leaky gut​
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Eczema and acne
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Headaches and migraines
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Joint pain and arthritis
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Weight loss
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Inflammation
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Removes worms and parasites
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Helps with energy levels, brain fog and clarity
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Promotes quality sleep
Sessions can be booked online or you can contact us on 0480 125 015 to discuss your goals and needs.
Timetabled Pilates Class 45mins - $20.00
1:1 Pilates Session 45mins - $50.00
2:1 Pilates Session 45mins - $30pp
3+ Private Group Session 45mins - $20pp
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Pilates is a form of corrective exercises using a range of dynamic movements under resistance to improve strength and mobility. Our Pilates sessions are made up from a combination of mat and reformer movements and draw from both a clinical and classical style.
Reformer Pilates is appropriate for people of all fitness levels, all ages and all abilities.
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Our formal Pilates timetable runs alongside the school term. Classes run for 10-12 weeks, taking a 2 week break from the formal timetable over the school holidays. A casual timetable is run during this break.
Classes are preferred to be booked by the term. That gives you in your allocated class, 1 session per week (55min) for the duration of the term. If you’re worried about missing a session - no worries, you can do a make up session in either another class that week or 2 classes the following week.
Casual classes & beginners are welcome.
If a group class isn’t your style or you want something a little more tailored to you, we also offer 45min 1:1 and private group sessions. We can accommodate up to 8 people during a private session. These run all year round & are just booked in like an appointment.