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More Information

Our Services

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Initial Consultation - $145.00
Standard Consultation - $130.00
Extended session - $180.00

Colon Hydrotherapy is a natural treatment used to treat constipation, bloating, IBS, skin conditions and a wide range of other gut related issues.

Benefits of this treatment include:

  • SIBO and leaky gut​

  • Eczema and acne

  • Headaches and migraines

  • Joint pain and arthritis

  • Weight loss

  • Inflammation

  • Removes worms and parasites

  • Helps with energy levels, brain fog and clarity

  • Promotes quality sleep

 

Sessions can be booked online or you can contact us on 0480 125 015 to discuss your goals and needs.

Timetabled Pilates Class 45mins - $20.00
1:1 Pilates Session 45mins - $50.00

2:1 Pilates Session 45mins - $30pp

3+ Private Group Session 45mins - $20pp

Pilates is a form of corrective exercises using a range of dynamic movements under resistance to improve strength and mobility. Our Pilates sessions are made up from a combination of mat and reformer movements and draw from both a clinical and classical style.

 Reformer Pilates is appropriate for people of all fitness levels, all ages and all abilities.

Our formal Pilates timetable runs alongside the school term. Classes run for 10-12 weeks, taking a 2 week break from the formal timetable over the school holidays. A casual timetable is run during this break.

Classes are preferred to be booked by the term. That gives you in your allocated class, 1 session per week (55min) for the duration of the term. If you’re worried about missing a session - no worries, you can do a make up session in either another class that week or 2 classes the following week.

Casual classes & beginners are welcome.

 

If a group class isn’t your style or you want something a little more tailored to you, we also offer 45min 1:1 and private group sessions. We can accommodate up to 8 people during a private session. These run all year round & are just booked in like an appointment.

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